About Us

Komplete is a strength, conditioning, mobility, movement, 1 on 1 and customized small group training studio. We are built upon a philosophy of hard work equals results. A willingness to push and commit oneself to overcoming limitations by providing both the tools and knowledge. Through 1 on 1 and small group training Komplete’s programming involves a diversity of movements and equipment such as kettlebells, dumbbells, barbells, sleds and unique bodyweight exercises. We coach our clients as athletes building optimal strength, conditioning, mobility and movement allowing them to reach their performance goals and a healthier lifestyle.